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Yoga Sutras of Patanjali Artwork
Season 6 - Episode 2

Sutra 1.31

10 min - Talk


James unpacks Sutra 1.31—duhkha daurmanasya angamejayatva svasaprasvasah viksepa sahabhuvah. Here, James describes the companions to the obstacles we may face on our path: pain, anguish, unsteadiness, and agitated breathing.
What You'll Need: No props needed

About This Video

(Pace N/A)
Apr 14, 2017
Bhakti, Jnana, Raja
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Yoga is an integrative practice, like a tree with branches and roots leading into a trunk. It is one thing - not disparate, compartmentalized things. Yes, I think this is important, and needing to be addressed in many of the "purely physical" practices that proliferate in the West today. Great discussion!

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