21-Day Meditation Challenge Artwork
Season 1 - Episode 3

7 Tips for Success

5 min - Talk
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We review seven ways to prepare for the meditation challenge to help set you up for success, including: committing, choosing a set time, letting your family know about it, creating a sacred space, props needed, journaling, and rewarding yourself at the end.
What You'll Need: No props needed

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Jul 01, 2017
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