Practice with Jani Artwork
Season 1 - Episode 9

Vishuddhi Vakya: Throat Ujjayi

10 min - Tutorial
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Description

Jani guides us through a tutorial of Vishuddhi Vakya: Throat Ujayyi. This pranayama can be practiced on its own or in an asana practice and is particularly great for Sun Salutations.
What You'll Need: No props needed

About This Video

Apr 21, 2018
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