Training the Mind with Jetsunma Tenzin Palmo Artwork
Season 1 - Episode 5

Observe the Mind at All Times

35 min - Talk


The Supreme oral instruction is to observe the mind at all times. We live in our minds and therefore it is of utmost importance to hone our attention to skillfully watching the mind multiple times per day. We must become the masters of our own minds. The ultimate benefit is that we recognize that the mind is empty.
What You'll Need: No props needed

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Dec 28, 2018
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2 people like this.
A wake up call. No excuses!! Thank you for these teachings. I must come back again and again. And again!
1 person likes this.
Such a wonderful practice. Thank you Jetsunma and Atisha...

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