Training the Mind with Jetsunma Tenzin Palmo Artwork
Season 1 - Episode 19

The Supreme Method

5 min - Talk


The Supreme method is to be natural. It is important to be genuine and natural rather than playing some kind of role or pretending.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Feb 08, 2019
(Style N/A)
(Log In to track)


2 people like this.
This is so refreshing to hear. Such a relief - ! - not to have to carry that, not to have to play a role. As a teacher of asana, this strikes me: not one of us should be trying to COPY the way another person does asana, but rather to discover our own authentic expression of a pose.
2 people like this.
Yes, Kate! My first reaction was WHEW. I have throughout my life gotten very down on myself for my sometimes quick temper (just one example.) However, when I try to fake a pleasant reaction when something piques my anger, I somehow feel even worse. Fortunately, I’ve reached that wonderful mid-point in my life where I don’t worry so much about how I’m perceived by others. It’s quite freeing to be one’s natural self!
2 people like this.
This is so valuable for me to hear. Straight Walki g my Path, requires honesty and integrity.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial