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Enjoy Yourself Summer Challenge Artwork
Season 1 - Episode 9

Day 6: Forgiveness to Peace

30 min - Practice
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Forgiveness is giving up hope of a better past. In today's practice, we experiment with letting go and growing into a peaceful place by forgiving ourselves and others. You will feel a new lightness and ease in your being.
What You'll Need: Mat, Blanket, Block (2)


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