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Bhagavad Gita Artwork
Season 1 - Episode 9

Day 7: Yoga of Meditation

60 min - Talk
5 likes

Description

We begin Day 7 in meditation by inviting the mind to stay with the breath while tuning into subtler energies. In today's talk, Ravi unpacks what the Bhagavad Gita and other texts teaches us about Dhyana Yoga or the Yoga of Meditation. We conclude with a suggested inquiry and self-study: Do I sometimes feel that it is not my attention, but attention in me?
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Aug 18, 2019
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Comments

1 person likes this.
The Christian tradition, in comparison with the Asian spiritual traditions, seems to be rather thin in regards to the practice of meditation (or as the Christian tradition terms it, contemplation). But of course mystics appear in all traditions, and The Cloud of Unknowing, which Ravi refers to, appears to be written by a medieval mystic coaching a friend in contemplative practice. It's a gem! 

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