Day 5: Cosmic Vision

Once the mind is purified we can begin to see the mystery that is unfolding in front of our very eyes. The teachings of The Bhagavad Gita ground us in the reality that we are both human and Divine, that this is already instinctually known to us, and that we need only clear our vision in order to perceive it. In Day 5 of our course, we set off on a wild journey through balancing twists, creative transitions, and unusual poses to explore what we really have inside of us, playing into arm balances and stoking our sense of adventure in Soldier of Love. We close chanting AUM holding Hakini mudra and meditate on our own cosmic vision. You will feel a sense of the infinite, vast Self that exists beyond your fixed earthly shape.

In this video, Jasmine references The Living Gita by Sri Swami Sachidananda.