Welcome to Season 1

Abundance is not something we acquire. It is something we tune into. Welcome to abundant being an eight class series on yoga anytime. In these thirty minute practices, we will gently adjust the dial of your awareness. This season is an invitation to pause and recognize the abundant presence in every moment in the simple rhythm of your breath and the vitality of your own body.

We'll explore the yoga of content or Santosha helping you shift from the feeling of striving to a quiet sense of receiving. Over these eight practices, we'll move together to discover the wellspring within the inner reservoir of nourishment and creativity. You will learn to feel deeply rooted in enoughness, cultivating a calm certainty that nothing is lacking. Let this series inspire you to recognize the radiant, abundant life that is already unfolding.