Partner Yoga Artwork
Season 1 - Episode 5

Building Trust

45 min - Practice
6 likes
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Description

Face each other and the world with an open heart. Scott, with the help of Jody, guides a series of partner Sun Salutations with an emphasis on backbends, and shoulder and heart openers in preparation for Dhanurasana (Bow Pose) and Urdhva Danurasana (Wheel Pose). Together you will find a fun and dynamic flow, and support each other in the process of deepening your practice.
What You'll Need: Partner

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Comments

Our first venture into partner yoga! Lots of fun! Thanks

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