Mention
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Sarah Beston (Teacher) |
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Sara B |
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Sandra Židan |
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Ruth V |
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Eva K |
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John Jackson |
The Vinyasa Show: Deep Layers of the Core
Sarah Beston
Watch this Practice
John Jackson
2 people
like this.
Thank you, that felt really good! Some challenging moments, but that savasana at the end made it all worth while!
8 years ago
Hi John Jackson! Savasana makes everything worth it - haha! So happy to be practicing together!
8 years ago
Eva Haha - not to worry! I have a new season of 20 minute flows coming out in June! Excited to share some new classes!
6 years ago
Happy to hear, Ruth V! Thanks for practicing with me and wishing you a beautiful week!
4 years ago
Thanks, Sarah, for this beautiful practice! I feel very calm and relaxed now! 💖🌹💜
2 years ago
Sandra Židan—so happy to hear this was a calming practice with you. Wow! I filmed these so long ago, interesting to see how practice and teaching evolves. Wishing you a beautiful fall!
2 years ago
Sara B—I’m so glad you’re here. Fun to be practicing with you! Hopefully this weather will break soon!
2 years ago
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