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Sarah Beston (Teacher) |
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Jennifer D'Avanzo |
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Kit & Dee Dee |
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Karen B |
30 Minute Yoga Flows: Grounding Flow
Sarah Beston
Watch this Practice
Karen B
1 person
likes this.
I absolutely love this routine! It just suits my body somehow 
6 years ago
Hi Karen! I am so happy to hear that this practice was good for you! Happy New Year!
6 years ago
Great way to start our morning! Great routine. Loved the malasanas. Thanks!
6 years ago
Great Hip openers and grounding practice. Thank you!
6 years ago
(Edited by Moderator - Sarah Beston
on April 12, 2019)
Hi @kit! Happy to be starting the morning together and I just love malasana! Love, Sarah
Hi @kit! Happy to be starting the morning together and I just love malasana! Love, Sarah
6 years ago
Hi Jennifer! Happy to be here practicing together on Yoga Anytime. Enjoy your weekend! Love, Sarah
6 years ago
Hi Vahid ! I am so happy you are enjoying the practices! Stay in touch and let me know how it is going for you. All the very best, Sarah
6 years ago
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