I LOVE this class! Amazingly feel good!

I'm glad that you enjoyed it and it feels good.

Man, oh man! You rocked it! This made my back feel extra groovy! Thank you!!

Hi Aya, That's fantastic. I'm very happy to hear that it's feeling so good!

Thanks Cris! Feels great!

Hi Frederic, thank you for taking care of you!

So clear. Beautiful. Feels perfectly balanced.

Hi Eric, Great. I’m glad to hear that it’s so clear and feels balanced!

Is there ever a negative comment on this entire website? I liked the practice but the cues are mumbled and I'm having to look at the video too often to see what Chris is up to. I like to glance at the video every once in a while but I feel I should be able to follow pretty much just from the audio cues.

Hi Wynter. We are grateful for your feedback as we are always working to deliver better content. Yes, Chris has a style of cueing that is sometimes more of a rhythmic beat. His dance background takes over. But, gosh, I love his particular genius. I have found that these practices for sure require some time with his tutorials.
Chris was early to film with us and my lack of experience as his "yoga director"at that time is to blame for lack of clarity. Thank you for being here. xo Kira