Thank you for this season of practices! I loved the use of the block in splits pose - I felt a lot more space with this variation and more at ease with the pose - more a sense of experiencing the pose than reaching for the “shape.” I also wanted to express my appreciation of your cueing . I also am grateful for the meditations which complement each practice. 🙏
thank you! my daughter joined in halfway through and we both had a lovely practice, ending in a really peaceful sit. loved the block to support hanumanasa btw - thx for the tip!
Dear M Angela, thank you for your kind words. You expressed so perfectly what I also experience in block Hanumanasana, a real sense of arriving in the pose. It's an honor to share yoga with you!