Video Comments
Bend It Like Bex: Unshouldering the Burden<br>Rebecca Urban

Bend It Like Bex: Unshouldering the Burden
Rebecca Urban

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warriorsaint
warriorsaint
1 person likes this.
Great sequence. I've has shoulder issues from years of capoeira and this video is my new rehab. Thanks. Bex!
10 years ago
Rebecca Urban
Rebecca Urban
2 people like this.
Thanks...Love this shoulder release session...Glad you are enjoying it Warriorsaint!!
10 years ago
Joe M
Joe M
2 people like this.
My shoulders, especially my right, are extremely tight, feels quite difficult currently but good at the same time. Great sequence!! Looking forward to it becoming easier ;) Thanks a ton!
9 years ago
Rebecca Urban
Rebecca Urban
1 person likes this.
Keep on keeping on Joe, opening up the shoulders leads to an OPEN heart and ease in movement!
9 years ago
Lisa H
Lisa H
1 person likes this.
Love this sequence Bex - it is a perfect for releasing my computer shoulders at the end of a busy day!
9 years ago
Robin J
Robin J
I discovered this practice today thanks Rebecca
6 years ago
Robin J
Robin J
What a blessing to practice with you Rebecca
6 years ago
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