Oh to be young again...this was a bit out of my league, but I did my best and also enjoyed watching you perform the asanas that are not in my repertoire...it has been an honor practicing this season of Fluid Strength with you 🌸🌺❤️🙏🏻

Jenny S  Jenny! Your best is THE best. It's been an honour practicing with you as well and getting to hear your thoughts on the practices. Thank you for being here! Lydia 

I enjoy enjoy your classes and return to them frequently!!

Mary B Hi Mary! That makes me so happy! Thank you for taking the time to comment. I hope to add more practices soon. 

Oh this was so much fun bit challenging in bits as I'm just getting back to full practice after a back injury. But I loved the playful, joyous nature of it - like being little again

Catriona M I love hearing that this brought you back to a playful place Catriona. Thanks for taking the time to comment. Warmth, Lydia 

So much fun! Exactly what I needed to feel rejuvenated. Thank you! 

David Goldstein I am so happy to hear that David. With a big smile, Lydia 

Thanks so much for this lovely practice! I enjoyed it so much!

Kelly K Hi Kelly!