Yoga for Emotional Resilience: Sitting in the Fire<br>Maria Villella

Yoga for Emotional Resilience: Sitting in the Fire
Maria Villella

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Virag Reti
6 people like this.
I almost died. 🤣 Love your style. This practice was very so motivating. I have to improve a lot to hold the poses for this long, but here is the goal. ;) Thank you. 
Maria Villella
Virag Reti I almost died too!  It’s a really hard practice. Lol. I was regretting my sequence that day for sure. 
Elizabeth M
Virag Reti me too 😆 Great class tho, thank you, Maria!
Kate M
2 people like this.
Oh. My. God. This was soooo hard. I'm reassured a bit with the comments above! LOL. The theme, though, really hit home. Sometimes I think (in life) "I can't do this". But I believe that we get dropped into difficult situations for very important reasons. And inevitably supports and resources appear. Just when you need them. : ) 
Maria Villella
Kate M oh yea!!!  I love that. I agree. But, so hard. Ridiculous actually- just like life sometimes. I hope you can find laughter. We all thought it was hard. 
Angel
1 person likes this.
#goals great class! Thank you!

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