30-Minute Vinyasa Yoga: Embody Your Dreams<br>Lara Estrada

30-Minute Vinyasa Yoga: Embody Your Dreams
Lara Estrada

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Kate M
2 people like this.
This is a very helpful practice, to envision the person I want to be, to imagine what I want to manifest in my life. May it be so! Thank you, Lara.
Lara E
1 person likes this.
Lisa B
2 people like this.
Thank you so much for a beautiful practice Lara.  Your instruction is great and I enjoyed the strengthening lunges.  I'm thankful!
Jenny S
1 person likes this.
Today I learned that Malasana feels really, really good after standing splits (a pose that has always been a challenge for me).  As ever, your excellent cueing and sweet demeanor made for a great class 🙏🏻❤️
Patricia J
Love it! Short and Sweet! Thank you Lara 
Holly N
Excellent cueing!  I was able to focus on my breath and not have to constantly look at my screen to know what to do.  I also liked the sequencing which made for a more vigorous workout. 
Sandra Židan
Thank you very much, Lara, for this great energizing practice! I feel very calm and relaxed after doing it! Namaste! ❤️🌹
Emily L
Thank you for this pracitce, being the person that i want to be.  Very enlightening!

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