Forums | Video Comments | The Ashtanga Practice: The Elements of Ashtanga - Sarah Lowe

The Ashtanga Practice: The Elements of Ashtanga
Sarah Lowe

Vicki Luccio

6 people like this.

Love how she explained Ashtanga yoga... I have wanted to know for years a simple explanation with some understanding . She did it... Thank you

10 years ago

Ted J

3 people like this.

I also really appreciated this explanation.

10 years ago

Sarah Lowe

1 person likes this.

Thank you both for watching and connecting here! Let me know if you have any questions - happy to share this great practice!

10 years ago

Alexis G

2 people like this.

This makes me happy, and makes me want to practice.

10 years ago

2 people like this.

Thank you, this was wonderfully stated!

10 years ago

Elke I

1 person likes this.

Thank you. Nicely said and inspiring

10 years ago

Andrea B

1 person likes this.

Thank you! I've been practicing for a while and sometimes you tend to forget these essencial things :)

9 years ago

Kate M

1 person likes this.

I hadn't thought of repetition that way - as a tool to become aware of change. Yes. Thank you, Sarah.

5 years ago

David G-

This episode was illuminating. Several of your jokes also landed, and Kate M's comment is spot-on.

2 years ago

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