Julia, your voice is like honey in this….so nice. There is really no way not to relax during this lovely treasure of a video.

thanks dear kate!

Thankyou.

So relaxing ! Lovely voice.
Thank you.

I was exhausted after work and I listened to this while lying on my bed and I felt like I had just had an hours deep sleep afterwards. Thank you!

Julia, you put the "aaah" in savasana ☁️☁️☁️

Julia what a lovely practice that moved me deeply thank you.

Oh Sam so happy to be able to assist through the airwaves. Much love

Thank you. I was unsure about running right before bed as I thought it might wind me up. I followed it with this video as my "cool down" and it was just perfect. Thank you. I will add this to my "before bed" playlist.

So good to hear Rachel ... happy you found a way to make it all work! x