Thank you!  I loved this flow and your calm energy.

Really nice to be practising with you again, Rosemary! A superb class as always 🙏

Thank you, Trish S ! This is oh so sweet to hear. I hope you enjoy the rest of the series. 

Thank you, Catherine A ! This means so much. Such a gift to have you here. Enjoy!

Oh I so loved this practice…the dynamic movement was cleansing and certainly cleared the cobwebs!  Then came the beautiful wind down, with your signature unhurried cuing (in your made-for-mediation-podcast voice 🥰) and aaaahhhh….so nice ❤️

*meditation

Ohhhh, thank you, dear Jenny S . I'm so glad it sang to you. ; ) Xxo

Hey Rosemary. I love building the heat in these practices with you over the years. It feels like I am refining my sacred container (earth body). Felt like a gorgeous summer vacation day, especially with the long and languorous savasana. At home practice is such a great way to unwind in this CRAZY world... Loved the theming for this class, and fit with my humanities lesson today of "form intertwines (eagle style)with function. Namaste, David 

So lovely to hear from you, David G- . Your musings on the practice and the world and how it weaves with your humanities lesson are such a delight to read. I hope you continue to enjoy this series. Namaste, R

Just absolutely fantastic… no words.