Forums | Video Comments | The Ashtanga Practice: Approaching Navasana - Sarah Lowe

The Ashtanga Practice: Approaching Navasana
Sarah Lowe

Alexis G

2 people like this.

I love the sound effects and analogies! Super helpful.

10 years ago

Lawrey C

2 people like this.

Thanks, the modifications are helpful for beginners like me :) Very informative

8 years ago

Theresa W

Sarah Lowe

It's all good

6 years ago

Catherine A

1 person likes this.

Great tips, Sarah! Many thanks! Navasana is ALWAYS a challenge for me and this has helped a lot

6 years ago

Sarah Lowe

Catherine thank you for practicing! Navasana is challenging- it’s a love hate relationship 😂 I’m so glad this helped!

6 years ago

Top Skip to Latest

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.