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Alana, Linda, and Rosemary (Yoga of the Body)

Rosemary, Alana, and Linda welcome us to Season 2 of Your 30-Minute Go-To Yoga Sequence where they share an energizing Vinyasa flow routine designed to awaken, strengthen, and stretch your whole body. While this reliable sequ... (more)

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Adebowale A

1 person likes this.

God is good all the time

3 years ago

Maya H

2 people like this.

Fantastic series! Thank you Alana, Linda and Rosemary!!

3 years ago

Alana Mitnick

Hi Maya! Thank you so much for joining us! So delighted that you enjoy this season of Go-To practices with Rosemary, Linda and myself. Enjoy! Love, Alana

3 years ago

Alana Mitnick

Hi Adebowale! Thanks for joining us in Yoga. Warmly, Alana

3 years ago

Rosemary Garrison

Thanks, Maya ! It's lovely to have you with us!

3 years ago

Martha K

1 person likes this.

Thank you for this Go-To series. It was grounding and moving and very dear.

1 year ago

Rosemary Garrison

1 person likes this.

So happy to hear this, Martha K . It was a joy to cocreate and to share.

1 year ago

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Alana, Linda, and Rosemary (Yoga of the Body)

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