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Start Where You Are (Yoga of the Body)

We begin to unravel the treasure of Patanjali's Sutras. In Season 1, James shares sounding practices, chants, and songs to honor the start of our practice together. We explore Sutras 1.1-1.11.

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Mira R

Where is the handout he uses in the videos.. is there a handout we can use to follow?

3 years ago

Kira Sloane

HI there Mira! Thank you for being here. You can download a PDF of the Sutras from

this episode:

https://www.yogaanytime.com/class-view/2005/video/Yoga-Invocation-to-Ganesha-and-the-Gurus-by-James-Boag

And a helpful guide for the recitation of Chapter 1 here:

https://www.yogaanytime.com/class-view/2006/video/Yoga-Recitation-of-Chapter-One-by-James-Boag

Please confirm that this is what you are seeking.

Love

K ira

3 years ago

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	Kira Sloane
	Mira R

Start Where You Are (Yoga of the Body)

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