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Yoga Sutras of Patanjali

Season 1

Start Where You Are

We begin to unravel the treasure of Patanjali's Sutras. In Season 1, James shares sounding practices, chants, and songs to honor the start of our practice together. We explore Sutras 1.1-1.11.

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Comments

Where is the handout he uses in the videos.. is there a handout we can use to follow?
HI there Mira! Thank you for being here. You can download a PDF of the Sutras from 
this episode:

And a helpful guide for the recitation of Chapter 1 here:
https://www.yogaanytime.com/class-view/2006/video/Yoga-Recitation-of-Chapter-One-by-James-Boag

Please confirm that this is what you are seeking.
Love
Kira

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