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Sarah Beston |
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Julie S |
Sarah Beston (Yoga of the Body)
Go To This Show SeasonThis season of intuitive hour-long flows taps into the element of water. Like a river rushing within its banks, we create a strong but supple container for the fluid movement within each pose, and feel inspired, vibrant, and ... (more)
Julie S
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Oh, Sarah! I am overflowing with gratitude for this new practice. My daily interactions with phone. computer, and car keeps my neck and shoulder area perpetually vulnerable. I was thrilled to find this Season 10 and equally as ecstatic to see it is a a satisfying 60 minutes long! Bless you!!
10 mos ago
Hi Julie S! I was excited to create 60 minute practices as well. I really hope you enjoy these longer sessions, and look forward to practicing with you during this season. Warmly, Sarah
10 mos ago
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