Loved this challenge, which wasn't completed over seven days to be honest, but I highly recommend these seven practices, as they are each intelligently sequenced and also add some peak poses. It's always wonderful to find a new voice for my asana practice, and Linda's calm energy, clear cues, and fantastic theming (this is an empowering season) have reinvigorated my home practice, and has spilled happily off the mat. 

The theme of clarity just showed up with my master local teacher, Marcie Wallace, who had us think of a word (during intention setting time), and its requisite focus. I chose the word eminence, which requires effort. These last two practices require a lot of effort, and seemed to feed the word eminence as well! 

The highlight was the fifth practice, a sublime savasana. 

Hope this convinces you to try the challenge. I am thinking of doing them all again on a rainy day. It would be a great workout, and there are lots of conservative options to modify the efforts. 

Besides, I am sure, Linda, you are a wonderful person. just a hunch