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Bone Health (Yoga of the Body)

Welcome to Season 2 of Empowered Aging with Dr. Sherri Betz. The program includes five foundational tutorials that will guide you in exploring your body, biomechanics, and alignment from head to toe. These classes are designe... (more)

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Pia A

Dear Sherri

Thank you very much for these yoga classes. I appreciate them very much. There are so valuable explanations. I learnt about the back and its appropriate alignment.

I look forward to more classes from you.

Thanks🙏😊

I live in Switzerland. I appologise for my English.

3 mos ago

Sherri B

Pia A thank you so much for your positive feedback! I am so glad that you enjoyed the classes…and I understood your English perfectly!

3 mos ago

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Bone Health (Yoga of the Body)

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