Good morning and good day to you Tanya !! Love your comment and I'm so happy you can feel my positivity and encouragement come through the screen :) I'm happy you turned up for this one - keep me posted and let me know how your practice feels and evolves as you move forward. Robert

I’m a first timer here and loving it so far. Great instruction Robert, thank you.

Jonathan, glad you are here! - kira

Hey there Jonathan !! Welcome to Yoga Anytime, to this challenge and a big welcome to the yoga practice! (That is if you’re a beginner and new to yoga🙏🏽) 

Ι feel the difference. I do thank you :) 

Wanted to take that challenge as I keep on improving some details... then will have to show up every day. 🙏

Have you been showing up every day Ch Marie d’I ? Improving on any details, how's your practice coming along? Hope your day is inspiring with a splash of happiness!! 

Robert, really enjoying your course... delighted with the flow of each day and progression being managed for me. I learnt more about half lift and table top from you after years of other teachers. Thank you and looking forward to the rest of the course.

Hello there elizabeth !! Welcome to the 'challenge'! You're probably at Day 9/10 by now?? Still feeling good? Any questions or anything I can assist with at this point? 

Day 2 I showed up.  Namaste. Im liking this.