Absolutely stunningly creative practice. I'm new to practicing Level 3 flows, and I was blown away by a few new poses I have never seen or done before. The transitions flowed like syrup and my adoration for this flow is unbelievable. Thank you so much.
A truly creative practice! Love your unique transitions and all the wonderful hip work! Really fun! I do feel challenged on one of the more simpler moves… hopping the toes together from the high squat. I feel like my arms aren’t long enough for the graceful coming together of the feet with straight legs. Could that be possible or is it core weakness? Is it like the beginning of a handstand? Do I just need to lift my butt more? Suggestions? Many thanks! ❤️