Heartful: Loving-Kindness Meditation
Kira Sloane

Watch this Practice
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These practices are so necessary and helpful. The Buddhist tradition provides us with so many truly useful tools for the path. I am very grateful to the tradition and to the precious way you present it here with such compassionate encouragement.
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blessed to have you as "my yogi friend", Kira   
Same feeling, dear Kate
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You are a wonderful teacher, I find myself smiling through all you share. Thank you!
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Ann-Marie, so happy you are here. Isn't the heart amazing? xok
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Beautiful Practice!
Bridgid . xok
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