Awesome to hear Janet and so nice to have you here!! Have a beautiful day!!

Great class short but got me to sweat !

I used this as my lunchtime yoga session. Lunchtime yoga is one of the benefits I have found working from home. Robert it is a little weird when you make a comment about a correction of breathing or posture that makes me feel like you can see me during the routine. LOL

Great practice! Thanks, Robert!