Keepin' it Real: Strengthen and Flow
Robert Sidoti

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Awesome to hear Janet and so nice to have you here!! Have a beautiful day!!
Great class short but got me to sweat !
I used this as my lunchtime yoga session. Lunchtime yoga is one of the benefits I have found working from home. Robert it is a little weird when you make a comment about a correction of breathing or posture that makes me feel like you can see me during the routine. LOL
Great practice! Thanks, Robert!
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