30 Minute Yoga Flows: Happy Hammies<br>Sarah Beston

30 Minute Yoga Flows: Happy Hammies
Sarah Beston

Watch this Practice
Sarah Beston
1 person likes this.
Hi Lori C! Thanks for sharing your experience and happy to hear that this a good practice for you. You're inspiring me to bring some of this into my teaching this week—thank you so much! Warmly, Sarah
Daniel C
1 person likes this.
pleas give a warning to the boys when doing that xleg fwd fold. its very dangerous.
This practice is still one of my go-to favorites. Thanks, Sarah!
41-43 of 43

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial