Mention
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Kate Smith (Teacher) |
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Kate M |
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P Janine K |
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Michelle F |
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David G- |
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Tracy C |
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Laura M |
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Renee R |
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Eric J |
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Sandra Židan |
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Katrin |
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mary frances anderson |
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Catherine K |
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Shadha K |
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Sharmila V |
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Goddess |
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Eric K |
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Kristi M |
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Vanessa |
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Kira Sloane |
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Sharylyn M |
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Matthew |
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Christini Yogini |
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Meg M |
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Susan B |
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Dannette W |
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Tammy B |
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Lori |
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Kelsey P |
Yin Yoga: Sciatica Relief
Kate Smith
Watch this Practice
Kate Smith
Thank you for taking my class, Kate M ! And I appreciate the feedback. That's a great word for a yin yoga practice: nourishing. My foremost Yin Yoga Teacher is Paul Grilley and he has often said that a yin yoga practice is like a "tonic" we practice/ingest to maintain physical health. I too feel that Yin is so nourishing.... on all levels of mind, body, and spirit. Thanks for sharing and I send abounding LOVE your way!
1 year ago
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