you're welcome Johanna so glad it was enjoyable for you!

Yoga Anytime is wonderful. I am able to find such unique experiences and styles that suit me. Your practice is one that is very valuable and enjoyable. I always like it when my brain gets engaged as when you give quotes.

Johanna i am so glad! that means a lot, thank you johanna!

that;'s wonderful to hear —thanks Paula

"... stay with sensation awareness throughout your body ... even if you can't name it" @24:18. I see what you did there

Thank you for the practice and the poetry!

will Julian be doing any more classes anytime?

Hi, Kate Y! We do not have more classes with Julian coming up at this time. Thank you for being here and for connecting in 🙏 

My neck and base of my skull have been so sore and this was the perfect practice !  The stretching and the self massage …just what I needed. 🙏 thank you

so glad to hear it Susan R thanks for letting me know! ~julian