Sara S don't give up! I have been practicing 30 years and I still have those days too. We are just practicing the skill of listening:) Keep engaging with your practice and let me know how it goes
I've just finished listening/watching/experiencing the first 4 episodes. I love the reference to Poetry in regards to our bodies. Absolutely awesome. Thank you. Gerdi
wow kristin this was so profound and beautiful. i just love this. can i share this meditation of the 4 chambers with family friends, students? thank you so much