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Alana Mitnick (Teacher) |
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Clarissa A |
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Sandra Židan |
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Start Yoga: Practice 3: Lengthen & Release
Alana Mitnick
Watch this Practice
Sandra Židan
1 person
likes this.
Grear practice! Thank, Alana, for sharing it with us! Kind regards!
3 years ago
You're so welcome, Sandra Ž! Thank you for being here for Day 3 of the Course! Keep me posted on how these practices are feeling and working for you. Warmly, Alana
3 years ago
So relaxing yet so physically engaging. I love it! You are such a wonderful teacher.
2 years ago
Clarissa A, Ahhh what a lovely combination... relaxing yet engaging. So happy that you enjoyed this practice. Stay close and keep me posted on how these practices are working for you. I really appreciate your comment and knowing that you are here! Love, Alana
2 years ago
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