Dayna Wildern Yes it's one of my favorite!! Here you go :) jai Ganesha, jai Ganesha, Jai Ganesha Pahimam. Sri Ganesha, Sri Ganesha, Sri Ganesha Rakshamam..Gam Ganapataye Namo Namah.. ENJOY!
Just the right amount for me today. Blessings to the teachers that bring the yoga and the community that receives and transforms it back outward to their communities.
I felt very heavy in my legs today and almost didn't show up. having the challenge helped and I feel good about having had shownup for myself . thank you.
Ivalo O Thank you for sharing! The willingness/ strength to show up to the mat sometimes is harder than the practice itself! The awareness to know when to push through this feeling and when to know your body needs rest is real! I am glad you felt it out and shared this common challenge to staying on the yoga path!