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Wade (Teacher) |
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Ivalo |
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Jeanette C |
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Anastasia T |
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Brenda S |
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Djamila |
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Stefanie N |
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Vanessa D |
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Natacha |
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Elissa P |
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Ruth O |
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Veronica L |
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Kate M |
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Miriam G |
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Raquel F |
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Glenford N |
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Ruth E |
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Helena T |
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Wendy W |
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Sarah Beston |
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Michelle G |
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Christel B |
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María A |
The Sweet Heart Challenge: Day 2: Cultivate Kindness
Wade Gotwals
Watch this Practice
Stefanie N
Thanks so much for your quirky enthusiasm ! Love and light from Reunion island
3 years ago
I like the sequence and the options provided to go deeper in a pose, Wade. Namaste
3 years ago
Day 2! Loved it. What a nice sequence - challenging yet with a supportive pace. If that makes sense. :). Thank you. - Anastasia
2 years ago
HI Anastasia T, it's so great to hear from you and love that you connected with this...I totally get what you mean!!
2 years ago
What is the lovely moving Mudra at the end called?
These practices are quite challenging for me but I'm still enjoying & gaining so much. The pace allows me to adjust as needed.
2 years ago
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