Thanks for joining me Tesa Urbonaite Dunn

Refreshing practice. Somehow I was a little off-balance today in the asanas but I liked the reminders of my intention and the breath cues. I found the chant beautiful but I wish it was followed by the instrumental sounds only so I could really harmonize with it alone without another voice distracting me. Overall good episode!

It's great to get your feedback Paula Marie ... Thank you for sharing that you'd like space in the chanting to sing. That's helpful!

Awww , so nice!! thank you

Julia, thank you for lifting my heart :) I truly enjoy practicing with you.

Maya so beautiful to receive your message... I can feel your bright heart shining all the way through the internet ✨💖✨

Grateful for this practice today and sent it to my Aunt who will LOVE it!

Traci D yay! so lovely to see you here