Yay, thank you, Florence ! I love that hanumanasana is your favorite pose. It sure isn't an easy one. Brava for going for it. Be well and enjoy. 

Thank you. It was just what I needed this afternoon. Now ready to carry on with my day. 🙏🏼

That's wonderful, Shawn . I am always so grateful when the practice helps us carry on with our day... Enjoy and be well. 

The world seems more ordered once again after practicing like this. Thank you for the simpler stretches at the end and the side-plank variations. That was my first time doing tree pose in side-plank. Hope you get some rain soon; we certainly have enough here in NJ. 

We had rain on Saturday night, David G- ! A rare blessing in dry CA. Thanks for sending it our way. 

such a wonderful practice! Thank you!

Thank you, Laura M . So grateful to have you here!