Loved this sweet little practice, exactly the medicine I needed . Thank you so much.

Shanna always good to get it in, even five minutes makes a difference! 🙏🏽❤️

Thanks, Ali, for this wonderful practice! Kind regards!

Sandra Židan so glad you enjoyed! Namaste! 

Revisiting this practice today , I am so grateful for your soothing voice, the smooth pace and the sweet surprise of the wonderful supported by blanket - so nice! final baddhakonasana. Thank you Ali!

Michelle F thank you so much! I’m so glad this resonated with you enough to revisit. ❤️🙏🏽

Wonderful and indeed very sweet practice. Thank you!

Lori thank you so much! So glad you enjoyed 🙏🏽❤️