Ayurveda: Practices to Feel Like Yourself: Sweet Flow Practice
Ali Cramer

Watch this Practice
Loved this sweet little practice, exactly the medicine I needed . Thank you so much.
Shanna always good to get it in, even five minutes makes a difference! 🙏🏽❤️
Thanks, Ali, for this wonderful practice! Kind regards!
Sandra Židan so glad you enjoyed! Namaste! 
Revisiting this practice today , I am so grateful for your soothing voice, the smooth pace and the sweet surprise of the wonderful supported by blanket - so nice! final baddhakonasana. Thank you Ali!
Michelle F thank you so much! I’m so glad this resonated with you enough to revisit. ❤️🙏🏽
Wonderful and indeed very sweet practice. Thank you!
Lori thank you so much! So glad you enjoyed 🙏🏽❤️
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