Mention
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Ali Cramer (Teacher) |
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Muntsa |
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Michelle F |
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Sandra Židan |
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Emily G |
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Astrid U |
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Marina N |
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Joan J |
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Stacie C |
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Rylla R |
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Christel B |
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Danielle P |
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Melissa H |
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Chrissy |
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Jenny S |
Ayurveda: Practices to Feel Like Yourself: Detoxifying Pungent Practice
Ali Cramer
Watch this Practice
Ali Cramer
Emily thank you! Happy New Year!
5 years ago
I feel great after doing this practice! Thanks, Ali, for sharing it with us! Kind regards!
2 years ago
Hi Ali,
I felt so good after yesterday´ssession, I decided to repeat the series - it´s very strange, I really have no recollection of attempting that twistycrow before- and it proved beyond me today haha!
Look forward to trying again - repetition is key!
i hope this finds you well?
loveandpeacexxx
2 years ago
Michelle F thank you so much! And yes, absolutely, with the trickier poses the repetition IS the “secret”. Sending gratitude. ❤️🙏🏽
2 years ago
Hey there again Ali!
wowee---what a difference a day makes right enough! i tried this again today - realised I was crossing my whole legs, not just ankles - little wonder I couldnt get into crow! Today the whole practice felt just splendid - many thanks!
Do you have any new series coming up ?
have a wonderful day!
loveandpeacexxxx
2 years ago
Michelle F right on! You figured it out-sometimes it takes a minute 😍. The planetary series was the latest one, perhaps another this year. Thanks so much for the support. 🙏🏽
2 years ago
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