Great title and description. Lived up to the billing. Love your use of the word "tether" and also the seaweed metaphor. This was a post-cycling workout, so the Yin stretching was ideal—for legs and nervous system (too many cars!). Hope you have a wonderful Saturday.
Thanks for sharing David Goldstein! So glad you enjoyed this Yin practice post-cycling. What a great way to stretch and relax the nervous system. Have a great day! Warmly, Alana