Hi Robert 

Sending big hugs to you Su from Australia!! Glad it was relatable and resonated with you - hope to see you again soon! Robert

contentment on a Thursday afternoon :))

Back to this serie while back to full lockdown.. difficult to avoid anger, this practice is like the best moment of each day , afraid there will be many. I enjoyed it with contentment and a smile as I am not that strong but more flexible ;)) thank you , à demain !

So nice to 'see' you here Ch Marie d’I  - I'm glad this practice is a little bit helpful for you during these 'lockdown times'. Difficult to stay positive and inspired for sure - stay on the mat and with the practice, it seems to be a place to find some peace, some grounding, some clarity and patience :)) Lot's of support and a big hug! Robert 

Thank you, Robert.

You are very very welcome Anne Marie V !