My feet felt alive and were gently pulsating. A lovely sensation. Thanks for helping me reconnect with areas of my body that needed to be refreshed and reinvigorated. I will miss your calm gentle voice, so have decided to repeat the challenge starting from tomorrow. Thanks Lydia.,Namaste.
I actually felt tears welling up under my closed eyelids as we finished up the sitting practice today. I've felt a sweet connection with you throughout these sessions - more so perhaps since I get to check in on you and your world via IG regularly : ) And I thought - maybe one day (when such things are again a possibility) I'll fly out to the mountains and follow an intensive with you!! A dream... : )