Active Recovery Yoga Challenge: Day 7: Feet and Front Leg<br>Lydia Zamorano

Active Recovery Yoga Challenge: Day 7: Feet and Front Leg
Lydia Zamorano

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Lydia Zamorano
Sara S I'm SO happy to hear that this series was supportive for you Sara! Thanks for taking the time to comment. With care, Lydia 
Sandra Židan
Thank you very much, Lydia, for this great and useful challenge! I've started it because I wanted to recover from the pain in the right hip and it really helped- after the practice for the hips the pain disappeared! Thanks and namaste! 💝💝❤️🌹
Lydia Zamorano
Sandra Židan Wow! That is the best news! Thank you for your engagement and enthusiasm. I hope we can continue to share the practice Sandra. With warmth, Lydia 
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