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Sarah Beston (Teacher) |
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Sandra Židan |
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Glenford N |
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Kate M |
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Christel B |
20 Minute Yoga Flows: Open Your Throat Chakra
Sarah Beston
Watch this Practice
Glenford N
1 person
likes this.
Hi Sarah,
Lovely routine. I'm sharing these 20-minute flows with my son Elliot(23). He's a semi-pro soccer player, beginning to discover the benefits of yoga. Namaste.
2 years ago
How cool, Glenford N! Where does your son play soccer? In my experience, yoga is such a wonderful addition to athletes' training regime. Wishing you a beautiful weekend from California. Warmest regards.
2 years ago
Elliot plays for Brighton Soccer Club, in the Bayside area . It's one of the biggest community clubs in Melbourne. My daughter Isabella (17) is also taking an interest. My dream is that we'll all attend a class together one day! Namaste.
2 years ago
I hope to practice with you all someday Glenford N! It’s so lovely practicing and sharing the experience with loved ones—I agree!
2 years ago
Thank you for practicing with me today, Sandra Židan! Warm regards from Portugal!
2 years ago
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