Ali, I am so very happy to hear—thank you for sharing! I feel so lucky that I get to share the practices that have helped me so much in my own growth and healing journey. I look forward to practicing with you again soon! Warmly, Sarah

I wasn't sure if I really should practice this morning because I have a pain in the lower back (probably from too much sitting...). But your wonderful flow guidance helped to circulate back the energy and cleanse out what needed to be cleansed out. Now I feel stable, centered and light. I loved the yoga hour with you today, thank you!

So wonderful to hear, Silke I! Thank you for sharing and I hope to practice together soon. Wishing you a wonderful week!

Really beautiful class...so seamless and calming. Body feels ready for the day. 

I am so happy to hear that this practice was helpful, Bianca E! Thanks for practicing with me here and hope to practice with you again soon. Warmly, Sarah

Thank you for another wonderful flow. For the second day in a row I had a huge blood sugar drop after practicing like this, which is pretty cool as I felt sooo good during.  

Oh that's really neat, David G-! Thanks so much for sharing your experience and glad to be practicing together here with you.

Thank you for the session!

Thank you for practicing with me, Lenise Jay!