Soulful Flow: Empowered Fiery Flow
Sarah Beston

Watch this Practice
That was great. We (my partner and i) are really enjoying the dynamic nature of your classes. Hello from Victoria Aus in stage 4 lockdown x
Hi Leesa! So happy to be practicing with you and love that you’re joining from Victoria. I hope to visit beautiful Australia some day. Sending warmth from California. Warmly, Sarah
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Magical sequencing and pacing in this wonderful practice, which was oddly perfect on this fiery hot day. Thank you, Sarah.
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Hi Sarah. Loving your practices from sunny South Africa. Thank you
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Hi Lori C—sorry to miss this message from a few months back! I'm assuming it isn't a fiery hot day there today? It's cold and windy here in LA and really enjoying the cooler weather. Sending love!
Hi Heidi G! I am so happy to be practicing with you here and love that we can connect from across the globe. I have always wanted to visit South Africa—I hope to make it there one day. Sending warmth from chilly (!) Los Angeles!
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